Muay Thai, MMA Striking, Boxing, Brazilian Jiu-Jitsu Cardio Kickboxing & Cardio Boxing

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We have a full stage boxing ring, mma octagon cage, and plenty of heavy bags among other things.

Competition Team

We are proud to be Philadelphia’s largest Mixed Martial Arts (MMA) training facility and the leader in developing fighters at both the pro and amateur level.

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Boxing Class

Our boxing classes focus on posture technique and footwork. These techniques will be demonstrated and learned through partner drilling. There will be a high emphasis on learning through executing combinations of punches on your partner. Through these exercises, students will learn how to better gauge their distance and range. Because they will be throwing combinations against a live partner, they will learn how to adapt their gauge to adjust for a moving target. Timing through drills will also be developed as well. Students will learn how to develop timing. They will learn how to observe a moving target and predict where the target will be ahead of time. The combinations that will be implemented will consist of hooks, uppercuts, slips, rolls, pivots, and body punches.